tag:blogger.com,1999:blog-5835659350362562403.post1354982852065192603..comments2023-05-17T03:43:30.347-05:00Comments on See Willie Run: What the H-E-double-hockey-sticks!!!!Williehttp://www.blogger.com/profile/01933566733348784194noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5835659350362562403.post-60332266100448883032009-01-08T10:57:00.000-06:002009-01-08T10:57:00.000-06:00How's the knee doing???? We need you all healed u...How's the knee doing???? We need you all healed up and ready to go so that you can run Mardi Gras in your orange and blue shirt!!! :)<BR/><BR/>Hope you're feeling better!JenZenhttps://www.blogger.com/profile/05139848428275996101noreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-50419992385373213532009-01-07T20:37:00.000-06:002009-01-07T20:37:00.000-06:00That knee business sounds awful. I just saw in th...That knee business sounds awful. I just saw in this month's Runners World some tape that is supposed to be fabulous for runner's knee. I wonder if it really works. The olympians used it, so it has to work, right? ;) That is super cool about the guy at your running store. What service! <BR/><BR/>Hey, how is little one recovering? Has he got to cruise on the big wheel yet? :)<BR/><BR/>RYC: Thanks for your concern and climbing on your soapbox. I know I need to put my health in the forefront if I ever want to become a great athlete. Sometimes its just hard to remember, believe it or not. Thanks for everything, especially your great advice and uplifting comments. As I like to say to you (whether you believe it or not) you are quite a blessing, my friend. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-66789006706485011332009-01-07T07:07:00.000-06:002009-01-07T07:07:00.000-06:00Hope the knee pain is gone for good!Hope the knee pain is gone for good!Calyx Meredithhttps://www.blogger.com/profile/00957579547686348722noreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-36225269579513372092009-01-07T00:04:00.000-06:002009-01-07T00:04:00.000-06:00C'mon. You KNOW your ass looks hot in capris. I es...C'mon. You KNOW your ass looks hot in capris. <BR/><BR/>I especially love the ones that say "sexy" across the back. <BR/><BR/>;o)RBRhttps://www.blogger.com/profile/14193497073393160994noreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-3292941741527127172009-01-06T16:27:00.000-06:002009-01-06T16:27:00.000-06:00AT LEAST we agree on one thing. Tex-ASS IS VILE! ...AT LEAST we agree on one thing. Tex-ASS IS VILE! (this coming from an Aggie...of course). Stupid, dang t.u.<BR/><BR/>I have a knee strap and I HEART it. It really helps when my @*%hole knees flare up too. (your conversations with your knees sound oddly familiar...)JenZenhttps://www.blogger.com/profile/05139848428275996101noreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-52214072553803857912009-01-05T20:13:00.000-06:002009-01-05T20:13:00.000-06:00Oh Willie, I hope for your sake it was just the co...Oh Willie, I hope for your sake it was just the cold. Did you stretch beforehand? (i know some people don't believe in it but it usually helps me.) A good stretch that my physical therapist recommended to me for knee pain is to lie on your back, keep one leg straight and on the ground. Pick the other one up, keeping it straight, and loop a belt around the foot of the leg you've picked up. Pull the leg toward you until you can't really move it any closer. Hold for 15 seconds. Relax. Do that again, but now turn your leg and foot a bit to the left. Hold for 15 seconds, then relax, and then hold the foot and leg again, but turning it to the right. <BR/><BR/>You can repeat it of course. It helped me with what we thought was either tendonitis, or inflammation of the "palpateis" (sp?).<BR/><BR/>Hopefully the way I described it makes sense. <BR/><BR/>Oh, and you probably want to ice it too?<BR/><BR/>Glad to hear you like This I Believe too!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-63018788848005096992009-01-05T19:27:00.000-06:002009-01-05T19:27:00.000-06:00I love that it's pronounced TEX-ASS for I HATE Tex...I love that it's pronounced TEX-ASS for I HATE Texas...is that wrong of me? I'm cheering for Ohio State...let me tell you,that doesn't happen very often!!Southbaygirlhttps://www.blogger.com/profile/01350990842643501194noreply@blogger.com