tag:blogger.com,1999:blog-5835659350362562403.post2204432899101252371..comments2023-05-17T03:43:30.347-05:00Comments on See Willie Run: I ran, I ran, I really really ranWilliehttp://www.blogger.com/profile/01933566733348784194noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5835659350362562403.post-69102000880010265352009-02-24T15:53:00.000-06:002009-02-24T15:53:00.000-06:00Ibuprofen has never really done much for me, sadly...Ibuprofen has never really done much for me, sadly. You know what has though? Cross training that emphasizes less impact oriented exercise, such as swimming or light weightlifting. <BR/><BR/>Cut your body some slack man and jump in the pool. It's still a great workout. Your joints will thank you.Mike Ghttps://www.blogger.com/profile/18267362051369695129noreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-33392910637468826632009-01-23T14:50:00.000-06:002009-01-23T14:50:00.000-06:00Oh Willie... I would definitely wait. You will be...Oh Willie... I would definitely wait. You will be killing yourself if you are back to not running again very soon, which might happen. You felt pain after 1/4 mile. That's not good. <BR/><BR/>We want to see you as Happy Willie, not In Pain Willie. I'm a fan of ibuprofen too but you don't want to take it just to mask an injury which might get worse.<BR/><BR/>Think of it this way. Right now, you have time to heal. If you start up too fast, you might not be able to run those big races you really want to do.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-73026986145833148122009-01-23T03:27:00.000-06:002009-01-23T03:27:00.000-06:00I agree with RBR....I think I'll leave it at that!...I agree with RBR....I think I'll leave it at that!Southbaygirlhttps://www.blogger.com/profile/01350990842643501194noreply@blogger.comtag:blogger.com,1999:blog-5835659350362562403.post-44234950008156435152009-01-22T23:10:00.000-06:002009-01-22T23:10:00.000-06:00Ummm... do I really need to say it? Probably not. ...Ummm... do I really need to say it? Probably not. <BR/><BR/>Two to three weeks off with some cross training to get by so you can continue running, or instant gratification and possibly shortening your running career?<BR/><BR/>Be nice to your knees. You need them. <BR/><BR/>I'm just sayin'...RBRhttps://www.blogger.com/profile/14193497073393160994noreply@blogger.com