I had one of those runs tonight that makes me remember how much I love
running. My old gang was back together and we did a lap of old Lake
Hefner. It was a beautiful evening with crystal clear skies and cool
temperatures. I felt like I could run forever and each step lifted my
spirits a little higher.
The Big One also had another cross country meet tonight. He has been
flirting with the 20 minute barrier for his 5k's lately. Last week he
ran a 20:05 and we were all hoping this would be the sub-20 minute
day. Alas it was not to be as he ran a 20:07. On the bright side he is
consistent and we can work with consistent! So very proud of him.
I've got a marathon next weekend. The Spirit of Survival marathon is
next Saturday I think. I'm using it as a training run but still hope
to run well. If nothing else I want to get my head screwed on straight
and get back into marathoning mentally. My head has been out of it now
for awhile and I've got to get the head games down again if I want to
PR this year. I'll keep you posted.
Thanks for listening