Sunday, January 27, 2008
Love the OKC Landrunners Club
Ran a total of 12 miles today. Did 10 of it with the OKC Landrunners marathon training group. We averaged under 8 minutes/mile for the 10 miles. That is fast for me but I felt good so I stayed with them. I am constantly amazed at how different it is to run with others as compared to running alone. Sometimes I can run alone and feel like I am really cruising along when really I am not training as hard as I should. Having a group to push you really helps you get out of your comfort zone.
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7 comments:
Great that you started blogging about your running-you'll get hooked! I'll keep coming back!
My first comment!! I'm so excited!!!! Thanks for the encouragement. Great Dog.
yo im a new runner im running the fridgid five ive been training and do you have any suggestions?
(p.s love your body wink)
love,mary morain
My only suggestion would be to have fun tomorrow. The weather is going to be great! See you tomorrow.
thancks i love you soooooooooooooooooooooooooooooooooo
much
xoxoxoxoxoxoxox mary morian
but im Mary Morain
and im not in english class
doormat
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