Sunday, January 27, 2008

Love the OKC Landrunners Club

Ran a total of 12 miles today. Did 10 of it with the OKC Landrunners marathon training group. We averaged under 8 minutes/mile for the 10 miles. That is fast for me but I felt good so I stayed with them. I am constantly amazed at how different it is to run with others as compared to running alone. Sometimes I can run alone and feel like I am really cruising along when really I am not training as hard as I should. Having a group to push you really helps you get out of your comfort zone.

7 comments:

PKPWV said...

Great that you started blogging about your running-you'll get hooked! I'll keep coming back!

Willie said...

My first comment!! I'm so excited!!!! Thanks for the encouragement. Great Dog.

Anonymous said...

yo im a new runner im running the fridgid five ive been training and do you have any suggestions?





(p.s love your body wink)

love,mary morain

Willie said...

My only suggestion would be to have fun tomorrow. The weather is going to be great! See you tomorrow.

Anonymous said...

thancks i love you soooooooooooooooooooooooooooooooooo
much



xoxoxoxoxoxoxox mary morian

Anonymous said...

but im Mary Morain

and im not in english class
doormat

Anonymous said...

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