the little car and are driving for 14 hours to go skiing in West
Virginia, (pronounced West-by-God-Virginia by us natives.) Just for
fun and because we had an extra square inch, we brought the dog too.
So I'm writing this on my wife's Iphone. Itty-bitty keys. I've got
lot's of time though.
I got back on my normal training plan this week. I did speedwork on
Tuesday but in name only, not much speed in these legs anymore. I hit
the eliptical on Wednesday. I took Thursday off. On Friday I did 9
miles since I knew I wouldn't get a long run this weekend.
Ok, back to scenery watching.
Send some good vibes towards Little Rock tomorrow. G. Stanley is
running the marathon. I can't link on this thing but his blog is
called "The Road to Shambala" and is in my Blog List. Go Glenn!!!!
Thanks for listening