Tuesday, September 2, 2008

1st 800m


Performance

Distance:0.50 miles
Time:0:03:10
Speed:9.5 mph
Pace:6' 20 /mi
Calories:64

Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
end6' 20+0' 009.5-0.0-3 ft
Versus average of 6' 20 min/mile

No comments: