3rd 800m

Performance Distance: 0.50 miles Time: 0:03:11 Speed: 9.4 mph Pace: 6' 22 /mi Calories: 65 Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg end 6' 22 +0' 00 9.4 -0.0 +3 ft Versus average of 6' 22 min/mile

Posted from traininglog.roadrunnersports.com